3 Day Military Diet Menu

Learn to lose 10 pounds a week the 3 Day Military Diet, low-calorie meal plan includes grapefruit, tuna, hot dogs, ice cream. Find what eat, drink, substitute each day, download PDF the diet shopping list.

The Military Diet a low-calorie, short-term diet claims help lose 10 pounds a week. Learn the foods can can't eat, potential benefits risks, a sample meal plan this restrictive diet.

This diet plan you 4-day break 3-days dieting. weekly cycle be repeated you reach goal. to Apply 3 Day Military Diet. mentioned above, diet divided two parts-a 3-day strict diet a 4-day relaxed calorie-restricted period.

The military diet a low-calorie diet requires 3 days strict eating 4 days normal eating. Learn to eat, it works, what the potential risks benefits this diet.

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Learn the 3-day military diet, fad diet claims help lose to 10 pounds one week. the strict guidelines, meal plan options, substitutions, possible side effects this low-calorie regimen.

For 3-day Military diet menu, follow meal plans losing weight: DAY 1 (1,400 calories) Breakfast. 1/2 grapefruit; 1 slice toast (whole-wheat preferred)

Benefits the 3-Day Military Diet. are benefits following 3-day military diet compared other diet plans: Simple Diet: 3-day military diet not require to prepare complicated menu too ingredients. the diet plan with fixed menu, is easy prepare stock the basic .

The military diet a 3-day eating plan a strict food list. is followed 4 days eating low calorie diet your choice. Nutritional therapist Aneequa Godart says: "Also as 3-day diet, military diet a quick weight loss plan based set low-calorie, high protein meals claim help lose to 10lb one week.

The 3-Day Military Diet you strict menu three consecutive days, by days normal eating you hop on three-day wagon. menu boasts mix high-protein, low-carb, low-calorie foods toast, eggs, tuna, even scoop ice cream.

3 day Military Diet Plan Menu. following table shows example a typical meal plan the 3 Day Military Diet: Day 1 Day 2 Day 3; Breakfast: Breakfast: Breakfast - 1 slice toast - 1/2 banana - 1 apple - 2 tablespoons peanut butter-1 hard boiled egg - 5 saltine crackers