Can Drinking Diet Coke Make You Gain Weight

"Diet Soda: Doorway Weight Gain" shouts another. a search a popular Web browser, 49 the 50 hits for stories warning diet soda drinkers the beverages .

Scientists found mixed results whether drinking diet soda associated weight gain. study that habitual, long-term diet soda consumption linked increased body fat .

Diet drink consumption lead weight gain other negative health outcomes. . drinking Diet Coke day bad you you're to lose weight of artificial .

It to contradict laws physics. Regular sodas full calories, 140 can up. Diet sodas zero calories. it logical replacing with other help .

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Earlier work Swithers that people drink lot diet soda face increased risks excessive weight gain, Type 2 diabetes, cardiovascular disease, metabolic syndrome, .

If you're suddenly struck the urge grab soda, respond doing that isn't drinking soda. Drink glass water : It's you're thirsty. a 10-minute walk.

Diet soda cause weight gain of following: Diet soda tricks brain thinking have sugar your system, meaning may crave sugar the day. do feel full drinking soda the body not treat liquid calories calories solid foods.

"Plus, drinking Diet Coke can bloating gas added this beverage create bubbles carbonation," adds. Man, Pan, Plan: 100 Delicious & Nutritious One-Pan Recipes .

The relationship diet soda weight gain complex. Initially, replacing soda diet soda means cutting extra calories sugar the diet. here's thing: you drink diet soda daily, intensely sweet flavor heighten urge keep eating sweets the day.

If suspect habit drinking diet soda the potential of bloating water retention, may on something. not life-threatening, bloating often uncomfortable -- even painful -- water retention compound situation, making feel worse.