Military Diet Menu

Learn to lose 10 pounds a week the 3 Day Military Diet, low-calorie meal plan includes grapefruit, tuna, hot dogs, ice cream. Find what drink, to substitute, what buy the diet.

The Military Diet a low-calorie, short-term diet claims help lose 10 pounds a week. Learn the foods can can't eat, potential benefits risks, a sample meal plan this controversial diet.

The military diet a low-calorie diet requires 3 days strict eating 4 days normal eating. Learn to eat, it works, what the potential risks benefits this diet.

Decision Time: the 3 Day Military Diet Safe? 3-day military diet considered safe a healthy adult the short term. However, continuing diet months increase risk some nutrient deficiencies due excessive calorie restriction. is true vegetables fruits not consumed enough.

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Military Diet Plan (www.themilitarydiet.com) DAY 1 Breakfast 1/2 Grapefruit 1 Slice Toast 2 Tablespoons Peanut Butter 1 cup Coffee Tea (with caffeine) Lunch 1/2 Cup Tuna 1 Slice Toast 1 cup Coffee Tea (with caffeine) Dinner 3 ounces any type meat 1 cup green beans 1/2 banana 1 small apple 1 cup vanilla ice cream DAY 2

Find how eat 1500 calories day your days from Military Diet. Choose a variety breakfast, lunch, dinner snack options a balanced delicious meal plan.

The 3-Day Military Diet you strict menu three consecutive days, by days normal eating you hop on three-day wagon. menu boasts mix high-protein, low-carb, low-calorie foods toast, eggs, tuna, even scoop ice cream.

Learn the military diet, short-term eating plan claims help lose 10 pounds 1 week. Find the pros cons, meal plan, the research this diet.

The 3-day military diet meal plan promises can lose to 10 pounds three days. day 1 the 3-day military diet meal plan, consume 1,400 calories, day 2 1,200 calories, on day 3 1,000 calories, realistically, of weight likely due fluid loss not fat loss.