In fact, Military Diet offers own recommendations a "four-day-off menu plan" consists 1,500 calories day (slightly from 1,100 1,400 the initial three days).
Learn to lose 10 pounds a week the 3 Day Military Diet, low-calorie meal plan includes grapefruit, tuna, hot dogs, ice cream. Find what eat, drink, substitute each day, download PDF the diet shopping list.
The military diet a low-calorie diet requires 3 days strict eating 4 days normal eating. Learn to eat, it works, what the potential risks benefits this diet.
How Apply 3 Day Military Diet. mentioned above, diet divided two parts-a 3-day strict diet a 4-day relaxed calorie-restricted period. meal list the 3 days, you find below, includes 3 main meals, with diet based low-calorie intake.
The Military diet a three-days-on four-days-off low-calorie eating plan. . the 3-day Military diet menu, follow meal plans losing weight: DAY 1 (1,400 calories) .
It called 3-day military diet of discipline takes follow. 3-day military diet another fad diet, dating to 1985. Copies the "3-day diet" continue float cyberspace, promising quick weight loss, cleansing, lowered cholesterol, increased energy. However, is evidence substantiate .
Sample Day Menu the Military Diet. Breakfast. Black coffee tea, one two packets artificial sweetener. ½ grapefruit juice. 1 piece toast 1 teaspoon peanut butter.
3 day Military Diet Plan Menu. following table shows example a typical meal plan the 3 Day Military Diet: Day 1 Day 2 Day 3; Breakfast: Breakfast: Breakfast - 1 slice toast - 1/2 banana - 1 apple - 2 tablespoons peanut butter-1 hard boiled egg - 5 saltine crackers
Benefits the 3-Day Military Diet. are benefits following 3-day military diet compared other diet plans: Simple Diet: 3-day military diet not require to prepare complicated menu too ingredients. the diet plan with fixed menu, is easy prepare stock the basic .
The 3-Day Military Diet you strict menu three consecutive days, by days normal eating you hop on three-day wagon. menu boasts mix high-protein, low-carb, low-calorie foods toast, eggs, tuna, even scoop ice cream.
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