What's The Brat Diet

The BRAT diet a fiber, bland food eating plan to treat stomach illnesses. helpful short durations, are risks with this diet a long period time.

The BRAT diet one type bland diet doctors recommend people are recovering a gastrointestinal infection. BRAT an acronym stands the following: Bananas; Rice; Applesauce; Toast; BRAT diet based the fact these foods easy digest are tolerated most people.

The BRAT diet isn't nutritionally balanced, your doctor recommend it just day two comfort gut. Depending your symptoms, doctor ask to follow bland diet instead, includes greater variety easy-to-digest foods.

BRAT an acronym stands bananas, rice, applesauce toast. Today, BRAT diet no longer recommended most circumstances.

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The BRAT diet consists bananas, rice, applesauce, toast is meant help ease symptoms diarrhea stomach upset. However, is restrictive not intended long-term use.

For years, bananas, rice, applesauce toast (BRAT) diet a staple home remedy recommended ease diarrhea, vomiting digestive distress.Consisting just foods are .

The BRAT diet lacks vital nutrients calcium, vitamin B12, protein fiber. "In short term, it's kind a means an end," Dr. Beers. "But you're getting great .

The BRAT diet involves eating foods: bananas, rice, applesauce toast. diet initially intended be when children experience stomachaches, nausea, vomiting diarrhea.

The BRAT diet designed be short-term eating plan diarrhea shouldn't used more a day two (if all). "Most minor gastrointestinal issues resolve a .

The BRAT diet a low-fiber diet consisting bananas, white rice, applesauce, white toast. "BRAT diet foods be beneficial they're soft, bland, .