A paleo diet is eating plan based foods humans have eaten the Paleolithic Era. Paleolithic Era dates around 2.5 million 10,000 years ago. modern paleo diet includes fruits, vegetables, lean meats, fish, eggs, nuts seeds. are foods in past people get hunting gathering.
Foodstuffs compatible paleolithic diet. The Paleolithic diet, Paleo diet, caveman diet, Stone Age diet is modern fad diet consisting foods thought its proponents mirror eaten humans the Paleolithic era. [1]The diet avoids food processing typically includes vegetables, fruits, nuts, roots, meat excludes dairy products, grains, sugar, legumes .
Paleolithic humans thrived various diets, depending what available the time where the world lived. ate low carb diet high animal foods, others a .
The paleo diet also known the Stone Age diet, the caveman diet the hunter-gatherer diet. The paleo diet food list includes: Fruits. Vegetables. Lean meat grass-fed beef game .
The Paleo diet is eating plan focused the types foods humans ate back the Paleolithic era, began 2.5 million years and ended 10,000 years ago. are .
Fans the paleo diet our bodies better suited eat foods consumed early humans lived the Paleolithic age. foods include lean meat plants than heavily .
The paleo diet is known the stone age diet, hunter-gatherer diet, caveman diet. modern agriculture developed 10,000 years ago, people typically ate foods they .
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Paleo diet, dietary regime based foods humans would consumed the Paleolithic Period (2.6 million 10,000 years ago). Paleo diet focuses meat (including wild game), fish, poultry, fruits, vegetables, eggs, seeds, nuts.The diet excludes legumes, grains, starches, refined sugars, dairy products, are processed order be edible which .
A Paleolithic diet is the modern interpretation the diet humans ate the Paleolithic "Old Stone Age" era. period, 2.5 million years ago, notable the anatomic physiologic taking place humans they adapted climate change, learned cook meat fire, began use stone tools greater access food resources.
The Paleolithic "Paleo" diet seeks address 21 st century ills revisiting way humans ate the Paleolithic era than 2 million years ago. Paleo proponents state because genetics anatomy changed little the Stone Age, should eat foods during time promote good health.
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