Why Is Diet Coke Bad

If you're suddenly struck the urge grab soda, respond doing that isn't drinking soda. Drink glass water : It's you're thirsty. a 10-minute walk.

Here 13 reasons why sugary soda bad your health. Sugar-sweetened beverages the fattening most harmful aspect the diet. READ MORE.

Diet soda linked a higher diabetes risk "Type 2 diabetes to the strongest link" it to diet soda health risks, Susan E. Swithers, professor neuroscience .

If consume calories your body needs, you'll eventually gain weight, they from regular soda by combining poor choices using diet soda an effort "save calories." you're to decrease eliminate soda intake, still crave "bubbly," flavored sparkling water added NNS.

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It's known drinking diet soda day harmful. evidence diet soda's health effects isn't clear. diet soda the low- no-calorie version a drink sugar replaced a nonsugar sweetener. People choose diet soda help manage blood sugar levels, the risk tooth decay manage weight.

Sure, regular soda far healthy, diet soda be more dangerous. news mind-boggling most may leave wondering "why?" "how?" Diet Soda o Body. Fortunately, have truth diet soda what it dangerous. Diet Soda Increase Hunger Weight Gain

Diet Coke have calories sugar regular soda, therefore experts it's fine moderation. others point that diet soda increase risk stroke .

A of Diet Coke 46 mg caffeine, Diet Pepsi 35 mg (1, 6). Summary Diet soda a mixture carbonated water, artificial natural sweeteners, colors, flavors, .

We Diet Coke be bad you, we recommend over regular Coke is sweetened high fructose corn syrup. Avoiding soda altogether replacing intake water, tea coffee probably best bet a health perspective, for consumers want soda consider brand called Llama Mama be .

Consuming many added sugars linked higher diabetes risk, is why people choose sugar-free beverages diet soda regular soda. However, research shows diet soda .